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Have you found yourself watching someone’s mouth move, but not being able to be interested in the nonsense you’re hearing? …
By Dr. Terry Drew Kaaren
Have you found yourself watching someone’s mouth move, but not being able to be interested in the nonsense you’re hearing? I do my best to be engaged and concerned when someone is relating a story to me. Really I do! But there are times, and I know you’ve been there, when I just look at the person and say, “And, you’re telling me this because…?”
Sometimes we just need to vent. I get that. My friend, Nancy, and I used to have an agreement that I could call to bitch about anything I wanted for exactly five minutes. No more. She would cut me off at five minutes, done or not. Well, I might not have thought I was done, but Nancy was and that was that.
At some point it behooves us to take a deep breath and say, “Does it really make a difference?” We may be terribly upset about the way someone has treated us. Or perhaps someone has walked away from a commitment she or he has made to us or to our organization. It’s done. It’s over. We can pick up the pieces and get on with our life, or we can whine, scream and moan. Why would we choose the latter?
You see, the simple truth is that some people bless us by coming into our lives and some people bless us by leaving. This works personally, professionally and in our communities or organizations. Ever notice how some people can leave a group or relationship with dignity, class and mutual respect, while other people have to make everyone wrong, create havoc and basically re-define what it means to be a raging drama queen?
We don’t have to be the latter. We also don’t have to be affected by someone who chooses to wear that badge. Know that in the universal scheme of things, all is progressing exactly as it should. It may not look pretty at the moment, but when the dust settles the right people will be involved and the perfect outcome will be assured. By feeding the drama with our crazed upset we are only continuing to strengthen the psychic bond we wish to severe.
Take time this week to let go of the drama of change and embrace the flow of peace in your life. The people that leave us are making room for the people who want to be with us. And so it is!In Spirit, Truth and Playfulness,
Terry is an author, speaker, licensed social worker and flight attendant. He is also the director of Spirit, Mind and Body Foundation (spiritmindbodyfoundation.org).